A week from now I will have run #copenhagenmarathon with my crew, my crews. I live and am home in London but Copenhagen will always be my home. It has been a bumpy ride to get here but I’m ready for this to be an amazing experience with friends and family, cheering us on and celebrating achievements. This one’s for Granpa. #running #bridgethegap #rundemcrew
Copenhagen bound #rundemcrew ladies. It’s taper/planning time. @fehrtrade @ackwa_inc #copenhagenmarathon #running #marathon #marathontraining #bridgethegap
Suuuuuper excited to be signed up for the @redhookcrit 5k when I’m in New York City next month! Can’t wait to spend 9 days running with the NYC crews, exploring the city and taking part in what looks like an awesome race. #bridgethegap #redhookcrit #rundemcrew #crewlove #running #5k cc @bridgerunners @blackrosesnyc @rdcbridgethegap
Race medal notes from last night’s London marathon medal sesh. Extra special little moments that each reveal a shade of what #CDCML and #crewlove is all about. Thank you @daddydarkrdc for creating a space where it’s all ok, we’re all ok. Much respect and love. #rundemcrew #bridgethegap #vlm2013
Charlie Dark changed my life. #rundemcrew #bridgethegap #crewlove
Too. Damn. Excited. I’m going to be in New York for the next @redhookcrit race and you best believe I’ll be bringing my @Rundemcrew cowbell.
So much love for my @rundemcrew fam right now. Run strong and hard tomorrow, and have an amazing time. See you at #mile21 #VLM #rundemcrew #bridgethegap #marathon #running
Running queen @cwschnohr at Cutty Sark. Long #bridgethegap run underway! #rundemcrew #mile21 #nbro @nbrorunning
“A wise man once said ‘You learn more from the races you don’t enjoy’ ” #mile21 #rundemcrew #running #bridgethegap
